Jalfrezie is a method a cooking vegetables in a sauce. It’s generally made with mixed vegetables and has a sweet and sour flavour.
Ingredients
Carrot- 2
Cauliflower- 1 small
Beans- 15-20
Onions- 2
Turmeric powder- 1/2 tsp
Chopped ginger- 2 tsps
Chopped green chillies- 1 tsp
Red chilli powder- 1 tsp
Garam masala- 1/2 tsp
Salt to taste
Tomato ketchup- 2-3 tbsps
Method
Slice onions.
Wash and cut cauliflower into flowerets
Wash and cut carrots and beans into strips.
Heat oil in a pan.
Add chopped garlic and green chillies.Sauté for few seconds.
Add the onions and sauté till it turn pink. Add the rest of vegetables. Sauté for 2 mins. Add salt, turmeric powder and chilli powder and mix well. Close the pan and cook till the vegetables are just cooked and crisp.
Add the tomato ketchup, mix well and sauté for 2 more mins.
Serve hot garnished with coriander leaves and ginger juliennes.
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