Anubala's Kitchen

Dahi Cucumber Poha

Dahi Cucumber Poha

In summer, less cooking effort is desired, making Dahi Poha an ideal meal. It’s quick to prepare, aids digestion, hydrates, and cools the palate. Dahi Poha combines rice flakes (poha), curd (dahi), and cucumber—ingredients rich in protein, fiber, iron, and probiotics. The recipe includes simple steps for soaking, sautéing, and mixing these healthy components to create a nourishing breakfast.

Refreshing Salad

Refreshing Salad

Healthy, colourful, refreshing, easy to make, vitamin c rich salad.

Vazhaithandu Pachadi

Vazhaithandu Pachadi

Healthy, delicious, creamy and easy to make pachadi ( raita).

Protein Rich Salad

Protein Rich Salad

Easy to make, fresh, healthy, colourful, protein and fibre rich salad.

Paneer Tikka Cheese Sandwich

Paneer Tikka Cheese Sandwich

Indian cottage cheese is known as paneer which is made by coagulating milk using lemon juice or vinegar or whey water. It is also known as chenna. Paneer is a very good source of complete protein and calcium for vegetarians. In vegetarian diet, complete protein can be obtained only by combining complementary plant protein sources.Read more about Paneer Tikka Cheese Sandwich[…]

Tuvarai Kuzhambu

Tuvarai Kuzhambu

Fresh tuvarai or pigeon peas are richer source of iron and zinc.

Duet Idiyappam

Duet Idiyappam

Idiyappam or string hoppers are one of my family’s most breakfast dish. It’s easy to make, light on the stomach and healthy too. Since everyone is fond of this dish at home, I make it quite frequently and also try varieties to make it more nutritious and interesting. I have made Idiyappam with ragi, kodoRead more about Duet Idiyappam[…]

Ram Ladoo Subzi

Ram Ladoo Subzi

Ram ladoo is not a sweet as the name suggests. It’s actually a very famous chat made with mixed lentils and served with a very unique radish leaves green chutney and garnished with grated radish.Yesterday, I made Ram ladoos, but served it not as a chat but as a subzi and served with hot phulkas.Read more about Ram Ladoo Subzi[…]

Protein Rich Sabudana Khichadi

Protein Rich Sabudana Khichadi

Sabudana khichadi is a very popular dish from Maharashtrian cuisine and my personal favourite too. Sabudana, known as sago in English and javarisi in Tamizh is not a grain, but is made out of tapioca.Tapioca is known as kappa kezhangu in Tamizh. It is rich in carbohydrates and is easily digestible. So it can beRead more about Protein Rich Sabudana Khichadi[…]

Malai Makai Palak

Malai Makai Palak

After a long time, I could manage to buy some palak. I initially thought of making palak paneer, but paneer was not available that day. There was corn at home, so decided to use that. I am very fond of Nita Metha’s palak paneer recipe. I made few changes to that recipe to suit toRead more about Malai Makai Palak[…]