Chow Chow Peel Thogaiyal
Chayote is commonly known as Chow Chow or bengalur kathrikai inTamil Nadu. It belongs to the gourd family. It’s low in calories and is a very rich source of dietary fibre, B complex vitamins and minerals. Generally the flesh of the vegetable is only used for cooking. But the peel which is usually discarded has lotRead more about Chow Chow Peel Thogaiyal […]