Enjoy cooking
Snake gourd known as podalangai in Tamil, is a very humble, affordable and a very healthy vegetable, but sadly not a favourite to many. It’s rich in fibre, has lot of water making it a very ideal vegetable for pregnant and lactating women. Also, it’s low in sodium and potassium which makes it a goodRead more about Snake Gourd Whole Moong Rice[…]
Neem flowers are called as vepampoo in tamil. Vepampoo has lot of medicinal properties. It’s mainly used to improve digestion, appetite and detoxification of the gut. It is also used as a natural ingredient for deworming. In the traditional South Indian cooking, vepampoo is used in many recipes like thogaiyal ( variety of chutney), asRead more about Vepampoo Khuzhambu[…]
Whenever I have to cook something quick for any meal, the first ingredient that comes to mind is, poha. One can make a sumptuous dish in 15-20 mins with this humble, versatile poha. Few days back, I had made this dish Tomato Poha for breakfast. I had actually planned to make only oats porridge forRead more about Tomato Poha[…]
To make Beetroot Idiyappam had been in my mind for a long time. Finally, I made it few days back for breakfast. It’s the usual idiyappam recipe only. I just added boiled beetroot purée to the rice flour. There was not much change in the flavour, but it certainly enhances the nutritive value of theRead more about Beetroot Idiyappam[…]
Few weeks back, when I had gone to visit my mom, while chatting, she shared this recipe with me. She had learnt it from her neighbour it seems and was very excited about sharing the recipe with me:) She had already tried the recipe and said that the dosa was very tasty. I have neverRead more about Tomato Dosa[…]
Chole is a very popular Punjabi dish, a spicy and delicious gravy generally served with bhature or rice. Chick peas are known as Chole or kabuli chana in hindi and konda kadalai in Tamil. I and my daughter are very fond of having Chole and rice for lunch. Few days back I had left overRead more about Aloo Chole[…]
This is my own creation, inspiration from a South African recipe which I saw in a tv show, The Global Menu by chef Ranveer Brar. I don’t remember the name of the dish though. The dish was made with green apple, yam, sweet potato, chicken, eggs and milk. I was very fascinated to see appleRead more about Yam, Sweet Potato and Green Apple Stew[…]
Two days back, I made this Pudina Poha for breakfast. Rice flakes is known as poha in hindi and aval in tamil. Both poha and pudina ( mint leaves) are very rich in iron. Iron is required for the formation of haemoglobin. So, deficiency in dietary iron results in Anaemia. Iron deficiency anaemia is veryRead more about Pudina Poha[…]
Field beans are known as Mochai in tamil and Val in hindi.Field beans are very rich source of protein, dietary fibre and provide a number of health benefits. They are rich in calcium, contain high amounts of minerals like iron, phosphorus, magnesium and potassium. Few days back, I bought these beautiful, fresh field beans. AsRead more about Field Beans and Idli Stew[…]
Kohlrabi is known as Knol Khol in Tamil. This belongs to the family of vegetables which has sulphur, like cabbage, cauliflower, radish, broccoli etc. It’s very rich in fibre, minerals and vitamins, specially vitamin C and B vitamins. It has lot of water too. It’s mildly sweet and has a crisp texture. It aids weightRead more about Spicy Knol Khol Rice[…]
