Karunai kizhangu is known as Ordinary Yam in English. It’s a very humble vegetable but very rich in protein, calcium, iron, fibre and zinc and very low in fat. I learnt to make this masiyal recipe from my husband’s aunt many years back when we visited them in Trichy. It’s very easy to make andRead more about Karunai Kizhangu Masiyal[…]