Protein Rich Salad
Easy to make, fresh, healthy, colourful, protein and fibre rich salad.
Easy to make, fresh, healthy, colourful, protein and fibre rich salad.
Interesting, healthy and new salad recipe which is rich in protein and low in calories, ideal for all age groups.
Summer is the season for mangoes. Mango season starts from March. The first to come into the market during the mango season is vadu mangai . Tender, raw mangoes are called as vadu mangai or maa vadu in Tamil. It’s mainly used for making pickles. It’s usually made in large quantities and stored for aRead more about Vadu Mangai Kosmari[…]