Anubala's Kitchen

Vaangi Bhath

Vaangi Bhath

Brinjal / Eggplant/ Aubergine is known as Vaangi in Kannada. Vaangi Bhath  is a South Indian dish originated in Karnataka. It is popular among the Brahmin community. Literal translation could be  as fried brinjal rice. It is also found in neighboring states, AndhraPradesh and Tamil Nadu. It is actually considered as a delicacy. It’s my family’s favourite dish.  Brinjal provide dietary fiber in abundance whichRead more about Vaangi Bhath[…]

Green Beans Poriyal

Green Beans Poriyal

Green beans is also known as string beans. It is low in Sodium, and very low in saturated fat and Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, FolateRead more about Green Beans Poriyal[…]

Cucumber and Pomegranate Raita

Cucumber and Pomegranate Raita

Bangladeshi dish. The basic ingredient for this dish is yogurt. Vegetables or fruits or combination of vegetables and fruits can be added to the yogurt. It can be used as a dip or sauce or salad. The yogurt may be seasoned with coriander, mint, and other herbs and spices. Cucumber and yogurt are perfect summer ingredients. It’s helpsRead more about Cucumber and Pomegranate Raita[…]

Eggless Banana and Cashew Muffins

Eggless Banana and Cashew Muffins

I made this cup cake specially for my darling niece, Shreya:) She wanted me to make it without any frosting or topping. I have followed the recipe of Sharmilee ( Sharmis Passion). I have used three bananas instead of two. So I increased the other ingredients accordingly. This is a very easy recipe and canRead more about Eggless Banana and Cashew Muffins[…]

Vellarikai Pachadi

Vellarikai Pachadi

Cucumber is known as vellarikai in Tamil and khira/ kakdi in Hindi. It is one of the very low calorie vegetables; provide just 15 calories per 100 g. It contains no saturated fats or cholesterol. It is a very good source of potassium. Cucumbers contains unique anti-oxidants in moderate ratios such as ß-carotene and a-carotene, vitamin-C, vitamin-A, zea-xanthin and lutein. Cucumbers have mildRead more about Vellarikai Pachadi[…]

Palak and Walnut Salad

Palak and Walnut Salad

Spinach is known as Palak in Hindi. Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals,Read more about Palak and Walnut Salad[…]

Oats and Cashew Cookies

Oats and Cashew Cookies

My sister has been making these cookies for a long time and every time that I have tasted it, has always been delicious. My daughter is very very fond of my sister’s cookies. It is my great pleasure to share her wonderful and easy to make recipe with you all. We all enjoyed her cookies.Read more about Oats and Cashew Cookies[…]

Mixed Vegetables In Rich Cashew And Coconut Gravy

Mixed Vegetables In Rich Cashew And Coconut Gravy

Am enjoying my stay at my sister’s place and her cooking. It’s good to a take break from day to day chores, though after a day or two it’s becomes difficult to stay away from cooking.  Today’s  dinner is mixed vegetable subzi served with rotis. She made yummy hot phulkas and I made mixed vegetablesRead more about Mixed Vegetables In Rich Cashew And Coconut Gravy[…]

Beans and Carrot Curry

Beans and Carrot Curry

The best part about South Indian Cuisine is that it requires very less amount of oil in cooking, especially when it comes to cooking vegetables. Steaming is the predominantly used method of cooking vegetables. And also the real flavour of the vegetable is always retained as very minimum spices are used.  Sharing one such healthyRead more about Beans and Carrot Curry[…]

Quick Vegetable Biryani

Quick Vegetable Biryani

I have come on a holiday to Singapore. Going to spend a week with my sister. My sister is an awesome cook and am going to to thoroughly enjoy her cooking. Also, I’ll be sharing her wonderful recipes with all you. Today she made a delicious Biryani for lunch. It’s healthy, yummy, easy to makeRead more about Quick Vegetable Biryani[…]