Tikka Paneer Wraps

I usually make paneer parathas for school lunch. But today I wanted to something different. First I thought of making a dry subji with paneer and use as stuffing to make paneer rolls.
As I opened the fridge to take out the tomatoes, I saw few capsicums too. Trust me when I say that it was at that time I got this idea of making paneer tikkas as a stuffing instead of the regular paneer subji.

My kids really loved it and I hope you all would like it too:)


For the wraps

Whole wheat flour – 11/2 cup

Ghee – 1 tsp

Salt to taste

For the Tikka Paneer

Paneer – 200 gms ( 1 packet)

Onions – 2

Capsicum – 2

Tomatoes – 3

Oil – as much required for grilling the tikkas

For the marinate

Yogurt – 1/4th cup

Red chilli powder – 1 tsp

Chat masala – 1/2 tsp

Garam masala – 1/2 tsp

Turmeric powder – 1/2 tsp

Besan ( chick pea flour/ kadala maavu) – 1/2 tsp

Salt to taste

Oil – 1 tbsp

Kasuri methi ( dry fenugreek leaves) – 1/2 tsp


To make the wraps

Mix all the ingredients in a bowl. Knead to a smooth dough adding required amount of water. Rest the dough for 15-20 mins.

Divide the dough into 10 – 12 portions.

Dust , roll into thin circles and cook on a hot tawa till both sides turn brown.

Keep the wraps aside.

To make the paneer tikka

Cut the paneer and the vegetables into squares.

Mix together all the ingredients mentioned for the marinate.

Add the marinate to paneer and the vegetables. Mix well. Ensure that paneer and vegetables are coated well. Rest it for 20-30 mins.

Arrange the paneer and vegetables in skewers.

Grill the tikkas using oil on a tawa or electric grill or tandoor.

To assemble the warps

Place one set of the tikkas on one wrap. Roll it tight and then remove the skewer stick.

Similarly make the other wraps.

Cook the rolls on a hot tawa using oil till both sides turn golden.

Remove from the tawa, wrap it in a paper( optional) and serve hot:)


2 thoughts on “Tikka Paneer Wraps

Comments are closed.