22
Aug
Paneer Poha
Easy tp make, healthy, protein rich poha upma, ideal for breakfast, lunch box or evening snack.
Tag: glutenfree
05
May
Dahi Cucumber Poha
In summer, less cooking effort is desired, making Dahi Poha an ideal meal. It’s quick to prepare, aids digestion, hydrates, and cools the palate. Dahi Poha combines rice flakes (poha), curd (dahi), and cucumber—ingredients rich in protein, fiber, iron, and probiotics. The recipe includes simple steps for soaking, sautéing, and mixing these healthy components to create a nourishing breakfast.
29
Jan
Field Beans And Carrot Rice
This is a delicious, easy to make, protein rich variety rice recipe which is ideal for a quick home lunch and perfect for lunch box too.
One of the best way to include fresh field beans in our meals during the season.
18
Aug
Moong, Millet and Capsicum Dosa
Easy to make, healthy and wholesome breakfast dish. It is also gluten free and vegan. An excellent choice for evening snack too.
28
Jul
Chana dal and Cauliflower Rice
Easy to make, wholesome and healthy variety rice, prefect dish for lunchbox or as a hearty brunch.
30
Nov
Refreshing Salad
Healthy, colourful, refreshing, easy to make, vitamin c rich salad.
09
Nov
Protein Rich Salad
Easy to make, fresh, healthy, colourful, protein and fibre rich salad.
28
Oct
Pudalangai Pulao
A very unique, healthy and easy to make recipe.
14
Jun
Mango rice
Easy to make, delicious mango rice, perfect for lunch box or as a take away meal.
14
May
Beans and Paneer Salad
Interesting, healthy and new salad recipe which is rich in protein and low in calories, ideal for all age groups.