22
Aug
Paneer Poha
Easy tp make, healthy, protein rich poha upma, ideal for breakfast, lunch box or evening snack.
Author: Anuradha
25
Jun
Goan Drumstick Curry
Healthy, nutritious and a delicious drumstick recipe that can be made very easily at home.
05
May
Dahi Cucumber Poha
In summer, less cooking effort is desired, making Dahi Poha an ideal meal. It’s quick to prepare, aids digestion, hydrates, and cools the palate. Dahi Poha combines rice flakes (poha), curd (dahi), and cucumber—ingredients rich in protein, fiber, iron, and probiotics. The recipe includes simple steps for soaking, sautéing, and mixing these healthy components to create a nourishing breakfast.
29
Jan
Field Beans And Carrot Rice
This is a delicious, easy to make, protein rich variety rice recipe which is ideal for a quick home lunch and perfect for lunch box too.
One of the best way to include fresh field beans in our meals during the season.
19
Aug
What positive emotion do you feel most often? This too shall pass.
18
Aug
Moong, Millet and Capsicum Dosa
Easy to make, healthy and wholesome breakfast dish. It is also gluten free and vegan. An excellent choice for evening snack too.
28
Jul
Chana dal and Cauliflower Rice
Easy to make, wholesome and healthy variety rice, prefect dish for lunchbox or as a hearty brunch.
12
Apr
Verkadalai And Rava Uthappam
A very unique, instant, easy to make, protein rich breakfast.
30
Nov
Refreshing Salad
Healthy, colourful, refreshing, easy to make, vitamin c rich salad.
19
Nov
Vazhaithandu Pachadi
Healthy, delicious, creamy and easy to make pachadi ( raita).