Anubala's Kitchen

Pudina Poha

Pudina Poha

Two days back, I made this Pudina Poha for breakfast. Rice flakes is known as poha in hindi and aval in tamil. Both poha and pudina ( mint leaves) are very rich in iron. Iron is required for the formation of haemoglobin. So, deficiency in dietary iron results in Anaemia. Iron deficiency anaemia is veryRead more about Pudina Poha[…]

Field Beans and Idli Stew

Field Beans and Idli Stew

Field beans are known as Mochai in tamil and Val in hindi.Field beans are very rich source of protein, dietary fibre and provide a number of health benefits. They are rich in calcium, contain high amounts of minerals like iron, phosphorus, magnesium and potassium.  Few days back, I bought these beautiful, fresh field beans. AsRead more about Field Beans and Idli Stew[…]

Chole Semiya Pulao

Chole Semiya Pulao

Few days back, I made this Chole Semiya pulao for daughter’s school tiffin. Chickpeas are known as chole in hindi and konda kadalai in tamil. It is a very rich source of protein, dietary fibre and manganese. Like most of the kids, she is also not very fond of Upma varieties. So, I try toRead more about Chole Semiya Pulao[…]

Snake Gourd Paratha

Snake Gourd Paratha

Snake gourd known as podalangai in Tamil and chichinda in Hindi, is a very healthy and a humble vegetable, but not a very popular one among kids. It’s low in calories, but rich in fibre, protein, vitamins and minerals. It’s mildly laxative, helps in reducing fever and good for people who are diabetic.   Few daysRead more about Snake Gourd Paratha[…]

Vadacurry

Vadacurry

Vadacurry is a very famous , delicious and spicy gravy from the Chetinadu cuisine which is generally served with Idli/ Dosa/ Idiyappam/ Appam. Set dosa and vadacurry is a very famous combo served in all restaurants in Tami Nadu. In the restaurants, vadacurry is generally made with left over masala vadai. Vadacurry has been inRead more about Vadacurry[…]

Kumbakonam Kadappa

Kumbakonam Kadappa

Kadappa is a very traditional dish from Kumbakonam, a district in Tamil Nadu. It’s a very unique and a delicious gravy made with potatoes and moong dal which is generally served with idli/ dosa / puri. I came to know about this dish from my dear sister in law, Vijaya,who is an outstanding home cook.Read more about Kumbakonam Kadappa[…]

Grilled Paneer Tikka Sandwich

Grilled Paneer Tikka Sandwich

I had bought paneer and bread yesterday as I had planned to make paneer sandwich for today’s breakfast. In the morning, when I opened the fridge, the first thing that I saw was fresh mint leaves and fresh, colourful capsicums. It acted as an instant inspiration to make paneer tikka and since I had toRead more about Grilled Paneer Tikka Sandwich[…]

Chilli Parotta

Chilli Parotta

Kothu Parotta is a very special delicacy from Tamil Nadu. Its generally made with Parotta( layered paratha), egg or meat and spicy sauce. The vegetarian version is known as Chilli Parotta. The shredded Parotta is sautéed with spicy mixed vegetables. This is s very famous dish in Saravana Bhavan restaurant. My son is very fondRead more about Chilli Parotta[…]

Set Dosa

Set Dosa

Set dosa is a speciality from the Karnataka Cuisine. It’s called as set dosa because it is always served as set of two dosas. Set dosa is very light, spongy and has a melt in mouth texture. It’s smaller than the regular dosa. It’s generally served with vegetable sagu and coconut chutney. I made setRead more about Set Dosa[…]

Sabudana Khichdi

Sabudana Khichdi

Sago is known as Sabudana in Hindi and Javarisi in Tamil. It’s made from tapioca roots. It’s rich in protein and helps in reducing blood pressure and easy to digest. Many have Sabudana khichdi while fasting as its nutritious and light on the stomach. It is also introduced as first solid foods to infants. IRead more about Sabudana Khichdi[…]