25
Jun
Goan Drumstick Curry
Healthy, nutritious and a delicious drumstick recipe that can be made very easily at home.
Category: Healthy recipes
05
May
Dahi Cucumber Poha
In summer, less cooking effort is desired, making Dahi Poha an ideal meal. It’s quick to prepare, aids digestion, hydrates, and cools the palate. Dahi Poha combines rice flakes (poha), curd (dahi), and cucumber—ingredients rich in protein, fiber, iron, and probiotics. The recipe includes simple steps for soaking, sautéing, and mixing these healthy components to create a nourishing breakfast.
30
Nov
Refreshing Salad
Healthy, colourful, refreshing, easy to make, vitamin c rich salad.
19
Nov
Vazhaithandu Pachadi
Healthy, delicious, creamy and easy to make pachadi ( raita).
09
Nov
Protein Rich Salad
Easy to make, fresh, healthy, colourful, protein and fibre rich salad.
22
Jan
Paneer Tikka Cheese Sandwich
Indian cottage cheese is known as paneer which is made by coagulating milk using lemon juice or vinegar or whey water. It is also known as chenna. Paneer is a very good source of complete protein and calcium for vegetarians. In vegetarian diet, complete protein can be obtained only by combining complementary plant protein sources.Read more about Paneer Tikka Cheese Sandwich[…]
04
Jan
Tuvarai Kuzhambu
Fresh tuvarai or pigeon peas are richer source of iron and zinc.
30
Nov
Duet Idiyappam
Idiyappam or string hoppers are one of my family’s most breakfast dish. It’s easy to make, light on the stomach and healthy too. Since everyone is fond of this dish at home, I make it quite frequently and also try varieties to make it more nutritious and interesting. I have made Idiyappam with ragi, kodoRead more about Duet Idiyappam[…]
13
Oct
Ram Ladoo Subzi
Ram ladoo is not a sweet as the name suggests. It’s actually a very famous chat made with mixed lentils and served with a very unique radish leaves green chutney and garnished with grated radish.Yesterday, I made Ram ladoos, but served it not as a chat but as a subzi and served with hot phulkas.Read more about Ram Ladoo Subzi[…]
07
Sep
Protein Rich Sabudana Khichadi
Sabudana khichadi is a very popular dish from Maharashtrian cuisine and my personal favourite too. Sabudana, known as sago in English and javarisi in Tamizh is not a grain, but is made out of tapioca.Tapioca is known as kappa kezhangu in Tamizh. It is rich in carbohydrates and is easily digestible. So it can beRead more about Protein Rich Sabudana Khichadi[…]