22
Aug
Paneer Poha
Easy tp make, healthy, protein rich poha upma, ideal for breakfast, lunch box or evening snack.
Tag: healthybreakfast
05
May
Dahi Cucumber Poha
In summer, less cooking effort is desired, making Dahi Poha an ideal meal. It’s quick to prepare, aids digestion, hydrates, and cools the palate. Dahi Poha combines rice flakes (poha), curd (dahi), and cucumber—ingredients rich in protein, fiber, iron, and probiotics. The recipe includes simple steps for soaking, sautéing, and mixing these healthy components to create a nourishing breakfast.
18
Aug
Moong, Millet and Capsicum Dosa
Easy to make, healthy and wholesome breakfast dish. It is also gluten free and vegan. An excellent choice for evening snack too.
12
Apr
Verkadalai And Rava Uthappam
A very unique, instant, easy to make, protein rich breakfast.
28
Jul
Corn rava and Oats Idli
Corn rava and Oats Idli is a healthier variation of regular rava idli, simple and easy to make and very delicious. An excellent option for breakfast and lunch box.
18
May
Rasam rava upma
Rasam rava upma Rava upma is one of my most favourite breakfast dish. I have very fond childhood memories associated with this humble dish. Fortunately, my family is also fond of this dish, except my daughter. I make this often at home and since my daughter is not so fond of the traditional recipe, IRead more about Rasam rava upma[…]
22
Jan
Paneer Tikka Cheese Sandwich
Indian cottage cheese is known as paneer which is made by coagulating milk using lemon juice or vinegar or whey water. It is also known as chenna. Paneer is a very good source of complete protein and calcium for vegetarians. In vegetarian diet, complete protein can be obtained only by combining complementary plant protein sources.Read more about Paneer Tikka Cheese Sandwich[…]
30
Nov
Duet Idiyappam
Idiyappam or string hoppers are one of my family’s most breakfast dish. It’s easy to make, light on the stomach and healthy too. Since everyone is fond of this dish at home, I make it quite frequently and also try varieties to make it more nutritious and interesting. I have made Idiyappam with ragi, kodoRead more about Duet Idiyappam[…]
07
Sep
Protein Rich Sabudana Khichadi
Sabudana khichadi is a very popular dish from Maharashtrian cuisine and my personal favourite too. Sabudana, known as sago in English and javarisi in Tamizh is not a grain, but is made out of tapioca.Tapioca is known as kappa kezhangu in Tamizh. It is rich in carbohydrates and is easily digestible. So it can beRead more about Protein Rich Sabudana Khichadi[…]
30
Jun
Idli Fry
Few days back, I saw a very interesting street food idli dish in social media. The colour and the texture of the dish was so impressive that I tried immediately at home. It was very delicious. I could not guess the sauces that were added and it was also not mentioned in that video. So,Read more about Idli Fry[…]